The chakras

Just to say...remember your roots, then you’ll never forget how far you can grow.

A guide to the 7 chakras
The entire universe is made of energy, and your body is no exception. Long before modern technology and science, ancient cultures knew that all living things carried a life force with them. They called the centres of energy that move inside of us, the 7 chakras.

By learning about the 7 chakras, you can become more in tune with the natural energy cycles of your body.

Represents states of higher consciousness and divine connection. Imbalances are cynicism and a disconnection with spirit

Represents intuition, foresight and imagination. Imbalances are a lack of direction and clarity

Represents ability to communicate clearly and effectively. Imbalances include shyness, arrogance and anxiety

Represents love/self love and governs relationships. Imbalances include depression and a lack of self discipline

Represents self esteem, pleasure and willpower. Imbalances include low self esteem and misuse of power

Represents creative and sexual energies. Imbalances include lack of repressed creativity, sexual dysfunction and emotional isolation

Represents the foundation on which we build our life, safety, security and stability. Imbalances